"The greatness of a community is most accurately measured by the compassionate actions of its members." – Coretta Scott King
Join me at the Studio or Park
Yoga at the Park
Thur. 10:00-11:00 am
Join me at Kate Sessions Park every Thursday at 10 am for a Gentle Flow to help you connect to your breath & body, while calming down your nervous system. Class is suitable for all levels & prenatal accommodated. Bring your mat, water & an open heart. 5115 Soledad Rd, San Diego, CA 92109. $20 Donation. Zoom link for those rainy days.
Private Classes & Special Occasions
Private sessions are offered on a 1:1 basis or in small groups and cater to their personal needs. From a physical perspective I work with individuals of all ages and abilities to improve mobility, flexibility, strength and breath capacity. From an energetic and mental perspective privates are a great way to explore Reiki, meditation and breath work to help regulate the nervous system.
Wellness can always be a part of your corporate or special occasions such as baby shower, birthday, bachelorette or pre-wedding celebration, and a great way to treat your guests to something a little out of the box. Start your 2 hour experience with Meditation, an hour of your favorite style of yoga modality (Hatha, Vinyasa, Pre-natal, Post Partum, Yin or Restorative) and Reiki. End your event with a Flower Ceremony, tea & hors d'oeuvres.
One-On-One - $75 up to an hour or 5 class pass for $350
Corporate Classes - $150 up to an hour
Groups & Special Events:
Up to 3 individuals - $120
Up to 5 individuals - $150
Up to 10 individuals - $200
Up to 15 individuals - $270
Over 15 individuals - $300
Private classes have a 24 hour cancellation policy and special events have a 48 hour cancellation policy.